Anatomy of Sleep Apnea and Its Impact on Breathing
Sleep apnea is a very common sleep disorder that affects millions of people around the world. …
Bloating? Understanding CPAP’s Gassy Side Effects
While continuous positive air pressure (CPAP) is an effective way to treat sleep apnea, there are potential CPAP side effects to consider. One of these is bloating and gassiness caused by aerophagia, which can see excess air reaching the stomach….
Do I Need a CPAP? Signs and Symptoms to Consider
Millions of people struggle with the nightly effects of sleep apnea and countless others continue to remain undiagnosed. While this illness can present itself in a variety of severities, even mild symptoms should be examined by a trained doctor or a sleep specialist. …
Steps to Stop Sleep Apnea in its Tracks
If you have symptoms of mild sleep apnea, a few lifestyle changes can help stop sleep apnea from progressing….
Sleep Apnea and Atrial Fibrillation Connection
Recent medical research has determined that approximately half of patients diagnosed with atrial fibrillation (AFib) also suffer from obstructive sleep apnea or OSA….
How Mouth Breathing Intensifies Sleep Apnea Symptoms
Breathing predominantly through the mouth while sleeping is quite common but is not ideal. This type of nocturnal breathing can cause a dry mouth in the morning, bad breath and is also why some people experience drooling while asleep. …
Throat Exercises for Sleep Apnea: Benefits, Techniques & Successes
If you have been diagnosed with obstructive sleep apnea, your sleep therapist may have suggested a number of lifestyle changes to help relieve these symptoms — such as sleeping on your side, avoiding alcohol, quitting smoking….
The Deadly Duo: Understanding the Link Between Sleep Apnea and Smoking
he health dangers of smoking are well publicized. However, lifestyle choices like smoking can have a larger impact on our daily lives than we may realize. Research shows that those who smoke are almost twice as likely to snore than non-smokers. …
A Hidden Consequence: The Link Between Sleep Apnea and Low Testosterone
Testosterone is a hormone produced by both men and women. Its role goes beyond the reproductive system and someone’s sex drive. Testosterone also impacts bone strength, behavior and mood. …
The Role of APAP in Managing Obstructive Sleep Apnea
Obstructive sleep apnea, or OSA, is a condition that causes the air passage to become obstructed as the body relaxes during sleep. Millions of Americans suffer from the disorder with cases ranging from mild to extreme but many simply accept OSA and the problems that accompany the condition….
