Sleep, and more importantly quality sleep, plays a vital role in health. While sleeping well by itself will not guarantee good health, it is almost a certainty that poor sleep will lead to a deterioration in well-being. …
Obstructive sleep apnea (OSA) can have a dramatic impact upon our lives. Some examples include constant lethargy, depression, an increased risk of developing diabetes, and high blood pressure. However, did you know that sleep apnea is also linked to a low libido?
How are these two conditions related? What impact can OSA have on your sex drive? Perhaps more importantly, are there any effective treatment options? We will address these questions and more….
Waking up at night covered in sweat is not pleasant but, thankfully, for many people it’s due to a bad dream and is a rare occurrence. However, when sweating heavily during sleep becomes the norm rather than the exception, it’s time to explore the reasons behind the problem and find a suitable cure.
Nasal congestion caused by a cold or flu can make sleeping difficult for anyone. However, when you have sleep apnea, congestion can be even more problematic.
Obstructive sleep apnea (OSA) is the most common form of this sleep disorder, resulting in breathing difficulties caused by a narrowing of the upper airways while asleep. A runny or blocked nose compounds the problem.
When a friend complains about their partner’s snoring, many people might not think much about it. But if the snoring is so bad your friend needs earplugs just to sleep, that’s a real problem. It most likely is a sign of sleep apnea….
Millions of people around the world suffer from obstructive sleep apnea (OSA), a condition that causes pauses in breathing during sleep. Many people have mild sleep apnea although even this can leave you tired and not fully functional due to the lack of proper sleep. Positional Therapy might help….