The pathophysiology of obstructive sleep apnea can inform your treatment plan. Find out more about what anatomical and neuromuscular elements could be at play….

Learn more about the connections between chronic sleep conditions as we explore: can insomnia cause sleep apnea?…

Sleep apnea doesn’t always require PAP therapy. If you suffer with this common sleep condition, explore methods of self-treatment for sleep apnea….

Veterans with PTSD and sleep apnea may be eligible for increased disability benefits. Learn more about sleep apnea secondary to PTSD VA rating here.
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Learn how doctors measure the severity of sleep apnea, including the number of apneas you experience, with the help of a sleep apnea rating scale….

Wondering if exercise helps with sleep apnea? Here are the facts about how physical activity can help alleviate your symptoms….

Research suggests that between two and three percent of children suffer from obstructive sleep apnea (OSA). However, this figure could be as high as 20 percent when referring to children who snore on a regular basis. 

While there is currently no cure for this condition, parents can still take several steps to help ensure that their little ones obtain the rest that they require to lead rewarding lives. Let’s examine some tips and tricks….

It is currently thought that approximately one billion people experience obstructive sleep apnea (OSA) on a regular basis. However, we should note that real statistics may actually be much higher due to the fact that mild cases are not often reported (or even recognized). 

Anyone who has been diagnosed with this condition is likely aware of the most common symptoms. Broken sleep, excessive snoring, and daytime lethargy are normally present to one degree or another. Although these can undoubtedly impact our quality of life, other issues could pose more serious health risks….

Excess weight is the leading risk factor for obstructive sleep apnea (OSA), the most common form of sleep apnea. Even a 10% increase in body weight can see your risk from sleep apnea increase six-fold. 

Without treatment, sleep apnea increases your risk of heart disease, stroke and diabetes. However, once diagnosed, sleep apnea can be treated and its debilitating symptoms reduced and potentially eliminated. …

Take a moment to think about some of the most common chronic health conditions. High blood pressure, heart disease, diabetes, and obesity might come to mind. However, did you know that more than 936 million adults may also suffer from obstructive sleep apnea? 

This is likely to come as a surprise, and many individuals are less than familiar with the risks that sleep apnea poses to their health. Let’s therefore use this article to highlight some of the main dangers if sleep apnea is not kept in check. It will then be much easier to understand why consulting a qualified specialist is so important….