Quick Solutions for Treating Sleep Apnea in Children

Research suggests that between two and three percent of children suffer from obstructive sleep apnea (OSA). However, this figure could be as high as 20 percent when referring to children who snore on a regular basis. 

While there is currently no cure for this condition, parents can still take several steps to help ensure that their little ones obtain the rest that they require to lead rewarding lives. Let’s examine some tips and tricks….

The Link Between Pulmonary Hypertension and Sleep Apnea

It is currently thought that approximately one billion people experience obstructive sleep apnea (OSA) on a regular basis. However, we should note that real statistics may actually be much higher due to the fact that mild cases are not often reported (or even recognized). 

Anyone who has been diagnosed with this condition is likely aware of the most common symptoms. Broken sleep, excessive snoring, and daytime lethargy are normally present to one degree or another. Although these can undoubtedly impact our quality of life, other issues could pose more serious health risks….

Curing Sleep Apnea with Weight Loss Through Diet and Exercise

Excess weight is the leading risk factor for obstructive sleep apnea (OSA), the most common form of sleep apnea. Even a 10% increase in body weight can see your risk from sleep apnea increase six-fold. 

Without treatment, sleep apnea increases your risk of heart disease, stroke and diabetes. However, once diagnosed, sleep apnea can be treated and its debilitating symptoms reduced and potentially eliminated. …

What does sleep apnea do to your body?

Take a moment to think about some of the most common chronic health conditions. High blood pressure, heart disease, diabetes, and obesity might come to mind. However, did you know that more than 936 million adults may also suffer from obstructive sleep apnea? 

This is likely to come as a surprise, and many individuals are less than familiar with the risks that sleep apnea poses to their health. Let’s therefore use this article to highlight some of the main dangers if sleep apnea is not kept in check. It will then be much easier to understand why consulting a qualified specialist is so important….

Can Sleep Apnea Cause Brain Damage?

Obstructive sleep apnea (OSA) can be a very frustrating condition. OSA impacts the amount of rest that we get on a nightly basis, it can contribute to other health issues such as heart disease, and it undoubtedly affects our quality of life. 

However, can sleep apnea cause brain damage? Could those who have yet to treat their symptoms be at a higher risk of being diagnosed with illnesses such as Alzheimer’s disease? Before answering this important question, let’s first understand how sleep apnea impacts the brain. …

How to Improve Sleep Using Statistics About Sleep Apnea

Sleep apnea is a chronic sleep disorder that can severely impact the quality of your sleep and by association the quality of your life. The most common form of this sleep disorder is obstructive sleep apnea. 

Someone with obstructive sleep apnea can briefly wake up, gasping for air, up to 30 to 60 times every hour. Without treatment, sleep apnea increases the risk of heart disease, stroke, diabetes and dementia. 

Sleep apnea is far more common than many people realize. Indeed, it is believed that around 80% of cases go undiagnosed, placing these people at a higher risk of developing life-threatening health conditions. …

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