Have you – or someone you know – been diagnosed with obstructive sleep apnea? If so, you are likely already aware of many of the most common symptoms. …

Nearly half of adults have high blood pressure (aka, hypertension) – and only about one-quarter have their blood pressure under control. It’s known as a “silent disease” as there are no symptoms of high blood pressure….

Interrupted breathing is a primary symptom of obstructive sleep apnea (OSA) – and can greatly affect your heart’s function. OSA has been specifically linked to a chronic condition known as bradycardia. In order to better appreciate the risks, it is first a good idea to examine bradycardia….

Sleep is undoubtedly one of the most underrated daily activities that is often taken for granted — until we develop problems when we get too little sleep. …

We have probably all heard the expression “asleep at the wheel” to describe someone who has temporarily lost focus with often disastrous consequences. …

It is a known fact that many people who suffer from obstructive sleep apnea (OSA) are often unaware of the problem for many years. This is particularly true of those who sleep alone – as it is often the bed partner who first becomes aware of the potential problem….

Sleep apnea is a relatively common disorder that impacts the quality of your sleep. The most common form of this sleep disorder is obstructive sleep apnea (OSA). It is estimated that around 1 billion people across the globe have OSA, a disorder that results in sleep deprivation and excessive daytime tiredness….

Attention deficit hyperactivity disorder (ADHD) is a condition that affects behavior. Acting on impulse, restlessness and problems concentrating are traits associated with the disorder. However, some of the symptoms are similar to those displayed by people with a sleep disorder such as sleep apnea….

Sleep apnea is a serious medical condition where breathing stops and starts intermittently during sleep. Obstructive sleep apnea (OSA) is usually caused by an obstruction in the upper airways. Often this is due to muscles in the airway relaxing during sleep….

Sleep, and more importantly quality sleep, plays a vital role in health. While sleeping well by itself will not guarantee good health, it is almost a certainty that poor sleep will lead to a deterioration in well-being. …