The Importance of Mask Comfort for CPAP Compliance
Continuous positive airway pressure (CPAP) therapy is the gold standard treatment option for people diagnosed with obstructive sleep apnea (OSA)….
Morning Headaches and Sleep Apnea
When you have a headache, you may try to sleep it off. The irony is, there are certain conditions which…
How a Pillow Could Help Your Sleep Apnea
Obstructive sleep apnea causes frequent awakenings every night as you sleep. Also termed arousals, they can be so brief you…
Understanding Your Sleep Test Results
If your doctor suspects you have a sleep disorder such as obstructive sleep apnea, they will recommend a sleep test….
Travelling Through Airports with CPAP
Finally – travel is on the horizon, after the long pandemic. You’ve heard about airlines’ rules on masks. But what…
Does Your Child Have a Sleep Problem?
Sleeping issues among children are often put down to just a phase they are going through, a part of growing…
5 Signs It’s Time for a Sleep Test
Sleep helps the body restore and refresh the cells and organs. While most people will have a bad night or…
Aaachoo! How Allergies Affect Sleep Apnea
With spring comes beautiful blooms, but also plenty of pollen. If you’re allergic to flower, grass or tree pollen, you…
How and Why You Should Clean CPAP Equipment
Continuous positive airway pressure (CPAP) is a leading treatment for the sleep disorder obstructive sleep apnea (OSA), with most users…
Sleep Expertise: An Interview With SleepQuest’s Medical Advisor
Preview of his new book, “How to Sleep” Dr. Rafael Pelayo, our Medical Advisor and author of the new book,…
