You’re a sheep!
LOW RISK: Sheep get by with just a few hours of sleep. But for humans, that’s a problem.
Over time, it takes a toll on your overall health. If you feel sleepy at work, and driving home, get a sleep apnea test. Could be you’ve got a medical problem -- and it’s time to find out.
In all seriousness, if daytime sleepiness is a concern, go to Sleepquest.com to see how we can help!
We’re having a bit of fun with the animal-types, but the health risks associated with poor sleep can be serious. If you have indicated Moderate or High risk, an appropriate next step would be to speak to your physician about sleep apnea. Having a prescription form in hand can be valuable to guide your conversation – if you’d like to download a free version, please click here.