You’re a cheetah!
MODERATE RISK: Cheetahs are great sleepers, but if humans get sleepy later in the day, it’s time to take notice. Do you ever drift off while driving? Get tested for sleep apnea, as you may be waking up frequently at night -- and not even realize it.
In all seriousness, if daytime sleepiness is a concern, go to Sleepquest.com to see how we can help!
We’re having a bit of fun with the animal-types, but the health risks associated with poor sleep can be serious. If you have indicated Moderate or High risk, an appropriate next step would be to speak to your physician about sleep apnea. Having a prescription form in hand can be valuable to guide your conversation – if you’d like to download a free version, please click here.