You’re a sloth!
HIGH RISK:You sleep quite a bit, but is it “good” sleep? If you’re sleepy every afternoon and feel sleepy driving, you may be suffering from sleep apnea. You may wake up multiple times at night, because you can’t breathe -- but you don’t even know it’s happening. Get tested for sleep apnea to find out.
In all seriousness, if daytime sleepiness is a concern, go to Sleepquest.com to see how we can help!
We’re having a bit of fun with the animal-types, but the health risks associated with poor sleep can be serious. If you have indicated Moderate or High risk, an appropriate next step would be to speak to your physician about sleep apnea. Having a prescription form in hand can be valuable to guide your conversation – if you’d like to download a free version, please click here.