 |
|
 |

The following list is by no means meant to be all-inclusive. It represents a listing of significant books in various areas of sleep that many have found to be informative and useful.
- Cheney, Elyse, Hubbert, Wendy. The Literary Insomniac: Short Essays For Sleepless Nights, December 1996.
- Chopra, Deepak, MD. Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia, Crown Publishing: 1996.
- Courtensy, Anthea. Natural Sleep: Beating Insomnia Without Drugs, Thorsons, San Francisco: 1991.
- Devries, Linda K. Insomnia : Don't Lose Sleep over It Finding the Help You Need, Harold Shaw: 1998.
- Digeronimo, Theresa. Insomnia: 50 Essential Things to Do, Plume: 1997.
- Dryer, Bernard, MD, Kaplan, Ellen S. Inside Insomnia, Villard Books, NY, 1986.
- Dunkell, Samuel, M.D. Goodbye Insomnia, Hello Sleep, Dell Publishing Company: 1996.
- Hauri, Peter, Ph.D., Linde, Shirley, Ph.D. No More Sleepless Nights, New York: John Wiley & Sons, Inc., 1996.
- Idzikowski, Chris. The Insomnia Kit: Everything You Need for a Good Night's Sleep, Book & cassette edition, Penguin USA, 1999
- Jacobs, Gregg. Say Good Night to Insomnia, Henry Holt & Company Inc.: 1999.
- Lambley, Peter. Insomnia and Other Sleeping Problems, Pinnacle Books, New York: 1989.
- Morin, Charles. Relief from Insomnia - Getting the Sleep of Your Dreams, Main Street Books/Doubleday: 1996.
- Perl, James. Sleep Right in Five Nights: A Clear and Effective Guide for Conquering Insomnia, 1993.
- Reiter, Russel J., Ph.D., Robinson, Jo. Melatonin, Bantam Books: 1996.
- Shapiro, Colin M., Ph.D., M.B., F.R.C.P. Conquering Insomnia: An illustrated Guide to Understanding Sleep and a Manual for Overcoming Sleep Disruption, (C), Empowering Press, Hamilton, Canada: 1994.
- Soth, Connie. Insomnia -- God's Night School, Walker & Co: 1991.
- Sweeney, Donald R., MD, Ph.D., G.P. Overcoming Insomnia, Putnam's Sons, New York: 1989.
- Wiedman, John. Desperately Seeking Snoozin,' The Insomnia Cure from Awake to Zzzz, Towering Pines Press, Inc.: Memphis, TN: 1999

|
 |
|