Sleep Apnea San Francisco

Does Working Out Affect Your Sleep?

Oct 23, 2014 @ 04:45 PM — by Natalie Kirk

Could skipping that workout at the gym lead to a restless night of sleep? A new study from the University of Georgia suggests that that a person’s fitness level can affect their ability to sleep. 

Tagged with: Sleep Habits

Sleep Apnea in the Workplace

Oct 9, 2014 @ 02:30 PM — by Natalie Kirk

It’s become a fairly standard practice for companies to offer some type of wellness program that rewards the employee for pursuing healthy lifestyle choices, and reduces overall healthcare costs for the employer. These programs primarily focus on exercise and nutrition, but what about sleep?

Tagged with: Sleep Apnea


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